Longer training cuts injury toll

Edith Cowan University research has revealed that up to one in four military recruits globally seek medical help for an injury during a single training period, but longer training periods and reduced intensity are linked to fewer injuries.


Military recruits were at higher risk of injury than those of other tactical operations such as law enforcement, and the injuries sustained by them could have life-long implications to their function and quality of life. 

Led by post-doctoral research fellow Dr Myles Murphy, the project centred on the occurrence and type of musculoskeletal injuries sustained by military recruits world-wide, with data from several countries including Australia, the USA, UK, and Canada. 

“What we found is that recruit injuries accounted for a substantial amount of time-loss from basic training which can result in medical discharge from the services,” Dr Murphy said. 

“This can then result in less recruits graduating from military training which in turn would impact the number of qualified servicemen and women available to serve in the forces.” 

The research reported that injuries sustained by the military recruits impose a financial burden on military organisations and compensation systems, with previous research showing that over a seven-year period, the United States Air Force had spent over US $43.7 million in recruit injuries sustained during basic training. 

“The scale and magnitude of the financial and health burden globally is compounded when considering other countries and military recruits from other sections of the armed forces,” Dr Murphy said. 

The duration of the recruit training was identified as being associated with the recruit injury incidence rate, which Dr Murphy said demonstrated that longer recruit training programmes appeared to be associated with a lower injury incidence rate. 

“This appears reasonable when considering longer programmes will be better able to spread physical training over the duration of the training programme, as opposed to needing all physical activity to be completed in a short window,” he said. 

“A longer training programme and reducing large increases in training volume may be protective and recruits may be less likely to become acutely overloaded and suffer an injury. However, these results must be interpreted with caution, given many other factors contribute to the injury incident rate that were unable to control for within our analysis.” 

Dr Murphy said previous research findings showed that female recruits were a higher risk of injury, even though more male recruits were injured than females overall. 

“Additionally, other international research has also established that a high body mass index was a predictor for injury in general military populations, along with lower entry fitness standards,” he said. 

Dr Murphy said that the study results provided insights into training protocols that could potentially provide less injuries and recommended that all militaries should consider recording injuries in a standardised way that allowed for clear comparisons between countries.