How doctors can maintain good mental health

A targeted approach to improving our wellbeing and a thoughtful approach to managing the demands upon us can turn our work from a source of stress to a source of further wellbeing. Mental health statistics for Australian doctors are sobering with high rates of psychological distress, as well as depressive and anxiety disorders. Work stress is often cited as a contributory factor and yet our unique work as doctors has the potential to contribute enormously to our mental wellbeing.

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