For many men, talking about mental health is incredibly difficult but new technologies like smartwatches offer a new window of opportunity, writes Dr Michael Kyron, Interim Director, Suicide Prevention and Resilience Research Centre.
Stigma, social expectations, and a reluctance to appear vulnerable often mean that men’s emotional struggles go unspoken.
As a result, symptoms of depression, anxiety, or stress can go unnoticed until they become much more serious. But what if there was a way to spot signs of mental strain early, without requiring someone to speak up first?
When it comes to physical health,...
Stigma, social expectations, and a reluctance to appear vulnerable often mean that men’s emotional struggles go unspoken.
As a result, symptoms of depression, anxiety, or stress can go unnoticed until they become much more serious. But what if there was a way to spot signs of mental strain early, without requiring someone to speak up first?
When it comes to physical health,...
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